If you are above these weight limits, measure your body fat to see if you meet body fat standards shown in Step 2. If you are below these weight limits, you meet ROTC standards. Participants will learn how to help their Marines on the Body Composition. Step 1 – Do you meet weight requirements by height?īelow are tables showing the allowable weight for both men and women for maintaining ROTC scholarship standards. Measure body fat and muscle mass percentages to predict your total daily. Keep this in mind and be sure to use the same methodology to calculate body fat as the ROTC program. Some ROTC scholarship applicants who exceed the weight limits are below the body fat percentage requirements, as athletes. Consider Muscle Mass – Athletes May Bust Weight but Meet Body Fat Requirements Make sure to know where you fall in the ranges below for each ROTC scholarship program so you can plan accordingly. If your student is below the maximum allowable body fat below in this table, you meet standards.Use a calculator that uses the neck, waist, and hip measurement method to determine body fat percentage.Step 2: Take measurements to determine body fat percentage (only if you don’t fall within the acceptable weight range) Yes – Your student meets standards! You’re done!.Does your student fall within these ranges?.Step 1: Review the acceptable weight ranges for each branch for ROTC below Does your Student Meet the Height and Weight Requirements for an ROTC Scholarship? This is why it’s vital to know the requirements! Looking for information on the ROTC fitness test? Read this article. For female Marines, the body fat percentage limits are slightly higher. For male Marines age 46 and up, the body fat limit is 21 percent. Between age 27 and 39, the limit is 19 percent body fat, and for Marines age 40-45, the body fat limit is 20 percent. You must meet standards the entire time you are on scholarship or you may lose your scholarship. For male Marines age 17 to 26, the body fat limit is 18 percent. You should consider height and weight requirements like grades. ![]() Non-scholarship cadets do not need to meet requirements, however if you are planning on winning a scholarship, you must meet height and weight requirements before you are awarded the scholarship. If you are applying for an ROTC scholarship, a key element is making sure you meet height and weight requirements as you begin the application process.
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